Tag: inner voice

  • “Turn the TV off”

    “Turn the TV off”

    I hate to say it but the elders are right, “The phones are the problem”. We do everything with our phone in hand, including using the bathroom. It’s too much!

  • The Gift of Goodbye: Making Room for Better

    3 words to kick this off. LET IT GO! Let’s talk about something we all experience but rarely give ourselves permission to embrace: moving on. Moving on, not in bitterness and not with resentment but with clarity, peace, and confidence that your best days are ahead. There comes a time when certain friendships no longer…

  • Overcoming Fear of Judgment in Cooking

    My contributions to Thanksgiving 2024 were purchasing the ham and making a holiday punch. After we gave thanks and inhaled our meal during our movie marathon, everyone began to give Kudos. Then the question was “Well what did Chafeeza, cook?” to which I responded nothing. I don’t cook or bake for large parties. If I…