Tag: inner voice
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“Turn the TV off”
I hate to say it but the elders are right, “The phones are the problem”. We do everything with our phone in hand, including using the bathroom. It’s too much!
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The Gift of Goodbye: Making Room for Better
3 words to kick this off. LET IT GO! Let’s talk about something we all experience but rarely give ourselves permission to embrace: moving on. Moving on, not in bitterness and not with resentment but with clarity, peace, and confidence that your best days are ahead. There comes a time when certain friendships no longer…
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Overcoming Fear of Judgment in Cooking
My contributions to Thanksgiving 2024 were purchasing the ham and making a holiday punch. After we gave thanks and inhaled our meal during our movie marathon, everyone began to give Kudos. Then the question was “Well what did Chafeeza, cook?” to which I responded nothing. I don’t cook or bake for large parties. If I…
